I lost a friend last week to a drug overdose. Unfortunately, this type of loss is not extremely uncommon. I've been in recovery for 21...

Over the last year, I have spent a great deal of time looking at what I am feeding my unconscious mind. If we are what we eat, our life...

“If you have ever followed a rainbow to its end, it leads you to the ground on which you are standing.”  ― Alan Cohen I returned late...

When my son, Ryan, was seven he joined a little league team. I knew it was not the standard low-key youth arena I experienced as a child....

Fear is one of those things that can grab the steering wheel of life and never leave the parking lot.

"My need to be comfortable was becoming unbearable."